Weight Loss

There comes the point in everyone’s life when the favorite pair of jeans does not fit anymore. Be it because there is a lack of concern in regards to one’s diet and general lifestyle or due to various medical conditions, weight gain has become a rather common...

When it comes to dieting, it’s safe to say that most of us have tried them all: low-fat, no fat, smoothie-based, broth-centred, liquid everything, and so on. While some might have shown temporary results, the fact of the matter is that all of these so-called weight...

If shedding those few unwanted pounds is clearly an exercise of will and power, then keeping them off is yet another trial altogether. And, with specialists concluding that every person tends to gain up to 2 pounds each year, the struggle of maintaining an attractive...