Issue · Jun 2026New this week: evidence-first longevity readsThe newsletter — one essay, Sunday morningsArchive access — every article, free to readPodcast coming soon — NotebookLM sessionsLetters from readers — reply to any emailIssue · Jun 2026New this week: evidence-first longevity readsThe newsletter — one essay, Sunday morningsArchive access — every article, free to readPodcast coming soon — NotebookLM sessionsLetters from readers — reply to any email

Hair.

Hair health, loss, and care — what the evidence says about growth, thinning, and the treatments worth your time and money.

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6longreads
Newest
Jun 122026
Section since
2026archive
Reading time
~8min average
This week's longread

GLP-1 and Hair Loss: Why It Happens and What Actually Helps

FDA adverse event data links semaglutide to alopecia at 2.46x the expected rate. Most cases are telogen effluvium from rapid weight loss, and 95% resolve on their own.

Read the articleHL Benefits Editorial · Jun 12, 2026
GLP-1 and Hair Loss: Why It Happens and What Actually HelpsPhotograph · HL Benefits
§ 01

The latest, in long form.

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Peptides for Postpartum Hair Loss: A Gentle Recovery Protocol That Actually Works
CoverHair

Peptides for Postpartum Hair Loss: A Gentle Recovery Protocol That Actually Works

A safety-first guide to peptide options for postpartum telogen effluvium, from breastfeeding-safe collagen to topical serums and why injectables should wait.

May 26
AHK-Cu vs. GHK-Cu: Which Copper Peptide Wins for Thinning Hair?
Hair

AHK-Cu vs. GHK-Cu: Which Copper Peptide Wins for Thinning Hair?

GHK-Cu has multiple clinical trials for hair. AHK-Cu has one lab study. Here's what the evidence says about each copper peptide.

May 12
§ 02

Companion sections.

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Weight Loss

A companion section to hair, with its own evidence-led reading list.

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