Issue · Oct 2026New this week: evidence-first longevity readsThe newsletter — one essay, Sunday morningsArchive access — every article, free to readPodcast coming soon — NotebookLM sessionsLetters from readers — reply to any emailIssue · Oct 2026New this week: evidence-first longevity readsThe newsletter — one essay, Sunday morningsArchive access — every article, free to readPodcast coming soon — NotebookLM sessionsLetters from readers — reply to any email

Hair.

Hair health, loss, and care — what the evidence says about growth, thinning, and the treatments worth your time and money.

In this section
6longreads
Newest
May 122026
Section since
2026archive
Reading time
~8min average
This week's longread

AHK-Cu vs. GHK-Cu: Which Copper Peptide Wins for Thinning Hair?

GHK-Cu has multiple clinical trials for hair. AHK-Cu has one lab study. Here's what the evidence says about each copper peptide.

Read the articleHL Benefits Editorial · May 12, 2026
AHK-Cu vs. GHK-Cu: Which Copper Peptide Wins for Thinning Hair?Photograph · HL Benefits
§ 01

The latest, in long form.

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Female Pattern Baldness: The 3 Peptide Treatments Trichologists Recommend in 2026
CoverHair

Female Pattern Baldness: The 3 Peptide Treatments Trichologists Recommend in 2026

Three peptide treatments have gained traction among trichologists for female pattern hair loss. Here is what the clinical evidence actually shows.

May 16
GLP-1 and Hair Loss: Why It Happens and What Actually Helps
Hair

GLP-1 and Hair Loss: Why It Happens and What Actually Helps

FDA adverse event data links semaglutide to alopecia at 2.46x the expected rate. Most cases are telogen effluvium from rapid weight loss, and 95% resolve on their own.

Jun 12
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Companion sections.

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