Specialists regard coconut oil as one of the foods that fully deserve the status of “super foods” and for a good reason. As of now, there are more than 1500 scientific studies conducted on the subject of coconut oil’s health related benefits. Many others are yet to be...
Health&Nutrition
Health Benefits of Pulses – the Superfood of the Future
Diet is a fundamental element in maintaining a healthy lifestyle. Due to its importance, it is essential for it to include all food classes. Everything from proteins to carbohydrates and fatty acids should be part of one’s everyday meal. Add some vitamins and minerals...
5 Health Benefits of Proteins from Plants
In a world that is more and more affected by air and water pollution, stress and poverty, the notion of health appear to be pressured from all sides. In a sense, it depends on all the mentioned factors. People come in contact with some of them on a daily basis. What...
2016 Natural Remedies for Pain Relief
If you know what physical pain is, it means you know how important it is to feel that at some point this pain will go away. Not only pharmaceutical pills can help you. For many years now, scientists are studying the effects that different herbal medicines have on the...
Fasting Diet Tips to Lose Weight | Summer 2016
Fasting Diet - a miracle diet indeed Many specialists researched for years the health benefits that a diet that mimics fasting has on a human body. These scientists observed strange effects that this diet had in mice. The mice showed an improved general health and an...