Chamomile is one of the oldest medicinal plants known and used by humanity. Medicine people have put chamomile to good use and created naturist treatments for various health issues. The world’s greatest empires have acknowledged its healing abilities, but the plant’s...
Food&Nutrition
Benefits and Myths of Drinking Apple Cider Vinegar
For many centuries, vinegar has been used for a great variety of cooking and household purposes, but did you know that it’s also an ancient folk remedy which helps in case of all types of health issues? The most famous vinegar is apple cider vinegar which has various...
Whey vs Casein Protein – Benefits & Disadvantages
Nutrients are for the body what electricity is for a TV or what gas is for a car: its primary fuel. Specialists make a clear distinction between the two nutrient classes, micronutrients and macronutrients, and assign them different roles in the human body’s structure....
Top 8 Low and High Glycemic Index Foods
We often see various commercials and articles or even Facebook feeds, talking about high or low glycemic foods but do we understand the process behind them? We are told, even since childhood, that we need to have a constant control of what we eat and avoid the...
Food Poisoning Symptoms, Causes, Home Remedies & Treatment
Foodborne poisoning is a health problem and occurs in people who consume contaminated food and drink. Scientists discovered around 200 pathogens that can cause a foodborne disease. Unfortunately, 76 million people develop a foodborne disease annually. Many of them end...
Cockroach Milk | The Next Superfood According to Scientists
A new superfood in town Lately, everybody is writing about a new “superfood” called Cockroach Milk. Diploptera punctata is the Pacific beetle cockroach that can give live birth. The roach mother is nourishing the baby inside her body until the young one can take care...
Ginkgo Biloba Benefits, Uses and Side Effects 2016 Guide
Nature has evolved in some ways and regressed in others, but some things remained unchanged and still manage to surprise us. We can consider some herbs true gifts of nature because they are a source of food and health for people from ancient times. Some of the most...
Panax Ginseng | Benefits, Facts and Research
Ginseng is one of nature's wonder, due to its remarkable therapeutic effects, appreciated by people all over the world. It is also called the divine root or the root of life and has an impressive history, which dates back about 5,000 years, when it was discovered in...
Probiotic Strains and Species | Benefits and Research
The general health of the human body depends, to a large extent, to the strength of one’s immune system as, influenced by factors such as stress, microbes, and food. It is only the immunity’s ability to protect the organism that allows the chemical processes inside...
