by Jessica Lewis | Oct 24, 2016 | Fitness
Pilates is a physical fitness system invented by Joseph Pilates, a German physical trainer. While developing the technique, Pilates named it ”Contrology”. The term of Pilates was adopted later on, when the method reached the United States where trainers, aware of its...
by Jessica Lewis | Oct 22, 2016 | Food&Nutrition
Even though humans are omnivorous animals, living in the highly sedentary modern world has led nutritionists to advise that we should make vegetables and fruit dietary staples, as they have much better nutrients to toxins ratio than animal sources. Due to their...
by Jessica Lewis | Oct 21, 2016 | Food&Nutrition
In comparison with more “leafy” vegetables, the qualities of green beans have not permeated traditional wisdom as much. That may be because of multi-secular habits or because they are not regarded quite as appealing as their more voluminous cousins. Nevertheless,...
by Jessica Lewis | Oct 18, 2016 | Brain
The brain is the center of the nervous system and house to more than one hundred billion neurons and glial cells which process and then transmit information throughout the entire human body. Found in all vertebrates and most of the invertebrate animals, it can easily...
by Jessica Lewis | Oct 14, 2016 | Health
Stress is a major problem in today’s society. Kids are pressured to obtain the highest grades and be on top of the class, teenagers struggle when in college, while many adults do jobs they pretty much despise. There is indeed an entire industry behind pharmaceuticals...
by Jessica Lewis | Oct 12, 2016 | Health
An increasing number of people suffer from indigestion due to unhealthy lifestyles nowadays. Specialists no longer regard abdominal discomfort as a normal consequence of poor diets but a dangerous sign of gastrointestinal disease. In spite of sounding similar, the...
by Jessica Lewis | Oct 11, 2016 | Beauty
Cosmetics. Everybody has heard about them. Everyone uses them one way or the other and, the thing is, they are not synonymous only with the idea of femininity anymore. Nowadays, men also gather around the make-up stands. Be it to surprise their lovers with a new...
by Jessica Lewis | Oct 4, 2016 | Health&Nutrition
Specialists regard coconut oil as one of the foods that fully deserve the status of “super foods” and for a good reason. As of now, there are more than 1500 scientific studies conducted on the subject of coconut oil’s health related benefits. Many others are yet to be...
by Jessica Lewis | Oct 3, 2016 | Skin
A very famous quote attributed to the American writer Mark Twain says; “ Clothes make the man. Naked people have little or no influence in society. Almost 200 years later, people try to convince themselves otherwise: clothes have little to do with a man’s worth. It’s...
by Sylvester Spoon | Sep 29, 2016 | Lifestyle
In millennia of existence, psychoactive drugs have not ceased to manifest a continuous interest for people of all ages and social statuses. Sought for their perception-altering properties, they are nowadays known as nootropics. The word, derived from the Greek terms...
