by Jessica Lewis | Nov 12, 2016 | Diabetes
Diabetes, also known as the more scientific concept of diabetes mellitus, is a medical condition comprised of a group of metabolic diseases triggered by high glucose levels. This means there is more sugar in the blood than the body can handle. The pancreas, which is...
by Jessica Lewis | Nov 10, 2016 | Probiotics
Probiotic foods don’t just taste great; they are also loaded with a great variety of benefits for our health. Below you will find a list of the 10 best probiotic foods and an overview of the main reasons for which they are so special. Add them to your diet to get the...
by Jessica Lewis | Nov 8, 2016 | Brain
In times gone by, the human diet was dictated by the complex forces that were mostly outside an individual’s control. Nowadays, for many people, their diet certainly is an individual choice, with a balanced diet being the ideal one should strive for as a pre-requisite...
by Jessica Lewis | Nov 7, 2016 | Cancer
There are not many things that have made such a huge impact on the 21st century’s society like cancer has. An increasing number of people suffer from one of its types that are more than one hundred up to this date. Breast, lung and brain cancer are some of the most...
by Jessica Lewis | Nov 6, 2016 | Digestion
When our gut is unhealthy, this can cause unpleasant symptoms such as gas, stomach pain, diarrhea, bloating and much more. Most of our immunity is located in our gut, so gut imbalances have been linked to some autoimmune diseases, hormonal imbalances, diabetes,...
by Jessica Lewis | Nov 4, 2016 | Skin
Acne has long since it ceased to be a simple physical problem. As in the case with many other issues associated with one’s outer aspect, acne can easily lead to psychological problems as well. Often, this kind of impact is stronger and longer lasting. Sadly, the ones...
by Jessica Lewis | Nov 2, 2016 | Food&Nutrition
Nutrients are for the body what electricity is for a TV or what gas is for a car: its primary fuel. Specialists make a clear distinction between the two nutrient classes, micronutrients and macronutrients, and assign them different roles in the human body’s structure....
by Jessica Lewis | Nov 1, 2016 | Skin
Herbs have a long history of being integrated into home remedies and even medical treatments, and have been used extensively in cosmetics thanks to their anti-oxidant properties. People have put to good use plants with strong pigments in particular due to their...
by Jessica Lewis | Oct 29, 2016 | Skin
Not only does a well-hydrated skin look nicer, but it also makes you feel and look younger and in shape. Moreover, beauty products women so much love can be applied so much better when the skin is in good condition. Dry skin, on the other hand, is sure to make you...
by Jessica Lewis | Oct 27, 2016 | Health
When it comes to our health, water is essential and there’s no other substance as necessary for our bodies as water. If we’re drinking enough water, we’re already doing something great for the benefits of our health You may have heard the rumors about alkaline water...
