Dealing with Depression in 5 Simple Steps

Dealing with Depression in 5 Simple Steps

Depression is a complex notion we commonly use to describe either a persistent bad mood or negative feeling, a personality predisposition, a mental disorder or illness (clinical or major depression) or, some may argue, even a human condition (in a philosophical...
Broccoli: Nutrition Facts and Health Benefits

Broccoli: Nutrition Facts and Health Benefits

Broccoli is probably the vegetable which has suffered the most from cliché cultural representations of healthy eating over the now 70+ years of mass media driven society. However, clichés are not 100 percent detrimental constructions. Like myths and stereotypes, they...