by Jessica Lewis | Mar 14, 2017 | Health
Vitamin D is essential for a vast palette of processes in our bodies. It maintains bone and teeth health, it stimulates all sorts of brain functions, optimizing our mental health, it strengthens our immune system, and it also balances our weight and appetite. So far,...
by Jessica Lewis | Feb 20, 2017 | Weight Loss
Maintaining a healthy weight can be pretty tough, and losing excess kilos – even tougher, especially in our eat-and-run and massive-portion-sized culture of the present times. If you have tried to lose weight and you did not succeed, you might start to think...
by Jessica Lewis | Feb 10, 2017 | Food&Nutrition
No matter how disgusting it may seem, some insects are edible, and they can deliver amazing therapeutic benefits. An impressive 2 billion people around the world enjoy them on a daily basis. People from Asia, Africa, and Latin America eat insects for over a thousand...
by Jessica Lewis | Feb 7, 2017 | Weight Loss
CLA Safflower Oil is a dietary supplement whose formula, made of 80% pure Safflower Oil, targets the body’s adipose tissue. Users of such products integrate it in their daily diets as a means to improve the metabolic rate and increase muscle mass as well. Currently,...
by Jessica Lewis | Feb 3, 2017 | Food&Nutrition
Vegan and vegetarian are the most debated lifestyles/diets at the current moment. All of us have at least one friend recommending us to make the “big change” in our lives by showing us the numerous benefits of a meat-free lifestyle. Before you make that “jump” and...
by Jessica Lewis | Jan 30, 2017 | Health
The immune system is one of the body’s most impressive result of evolution, a highly adaptive and complicated piece of biological machinery. After all, it has the crucial mission of making sure there are no outside disturbances to the vital processes inside. Although...
by Jessica Lewis | Jan 30, 2017 | Probiotics
Probiotic supplements have become pretty common, and we usually see them advertised as an aid to intestinal health. Studies suggest that daily consumption of probiotics is very beneficial for our bodies. The benefits also apply to infants, and probiotics are promoted...
by Jessica Lewis | Jan 22, 2017 | Brain
Having a strong memory depends on the vitality and the health of the brain. Improving overall mental performance and memory seems to be an often encountered aim these days, whether we’re talking about students looking to cram in as much information as possible,...
by Sylvester Spoon | Jan 18, 2017 | Health
Testosterone is a hormone which plays an essential role in men’s health. For starters, it stimulates the optimal maintenance of muscle mass, bone density and also the sex drive. Testosterone deficit is called hypogonadism, and it can cause various unpleasant effects,...
by Jessica Lewis | Jan 15, 2017 | Lifestyle
What Is Meditation In the recent years, there has been a growing need for space away from stress and overworking that characterizes modern times. Most people reported that they feel there isn’t enough time for everything in just one day. Moreover, all the stress and...
