by Jessica Lewis | Jul 9, 2016 | Diets
Not many people know about the importance of ph levels in our organisms. To have a balanced life, the ph level has to be around 7.4 (on the alkaline side). Because of the intense industrialization, the ocean has suffered a change in the ph, from 8.2 to 8.1....
by Jessica Lewis | Jul 7, 2016 | Health
When we are talking about ultraviolet skin damage, we first think about how to prevent it. The sunscreen products were used in the beginning only to obtain a fast sun tan. These days, because of the increasing risk of skin cancer and other sun-related skin issues, all...
by Jessica Lewis | Jul 4, 2016 | Health
Alcohol can cause severe health issues when is consumed irresponsibly in large quantities. It is widely known that alcoholism is a disease that can change a person’s life and transform that person’s lifestyle, perceptions and general understanding of life. Usually, a...
by Jessica Lewis | Jul 3, 2016 | Food&Nutrition
Probiotics are on the rise Everybody is talking lately about how many health benefits we can get from taking probiotics. What we should know is that probiotics are live microorganisms that we can find in different foods fermented with bacteria such as yogurt (Greek...
by Jessica Lewis | Jul 1, 2016 | Food&Nutrition
What is the Fasting Diet? Fasting started out of necessity whether it be from the lack of food or stress or even to rest; fasting is as old as time. It was a common practice that during the spring and fall solstice for religious observance to pay homage to the Gods of...
