by Jessica Lewis | Nov 23, 2016 | Food&Nutrition
For many centuries, vinegar has been used for a great variety of cooking and household purposes, but did you know that it’s also an ancient folk remedy which helps in case of all types of health issues? The most famous vinegar is apple cider vinegar which has various...
by Jessica Lewis | Nov 22, 2016 | Health
Swimming is a recreational activity that anyone can enjoy, regardless of age. From young to old, everyone can take full advantage of this great way through which one can get in shape and maintain a fit body for all of one’s life. You might wonder what makes swimming...
by Jessica Lewis | Nov 21, 2016 | Lifestyle
A salt lamp, also known as a Himalayan salt lamp, is a large piece of Himalayan salt that strongly resembles a rock in aspect and which contains a bulb meant to illuminate. Most of the products sold on the market are a solid-shaped one-piece, but there is a variety of...
by Jessica Lewis | Nov 19, 2016 | Fitness
Muscle building aids might have been a thing for bodybuilders only when they entered the market. Nowadays, inexperienced people who hit the gym seem to be aware of their power and want to make good use of them as well. About a decade ago, lifting weights and squatting...
by Jessica Lewis | Nov 17, 2016 | Probiotics
Probiotics are a supplemental form of beneficial bacteria that we can use to recolonize our gut. The gut shelters an enormous amount of microorganisms and its balance and composition affect every process in our bodies starting with nutrient assimilation and finishing...